Data deletion instructions

Health Tracking Journal (bipolar-tracker.com)

Effective: May 2026

This app is a private personal wellness journal. If you connected through Facebook or Instagram and want your data removed from our systems, follow the steps below.

What we can delete

How to request deletion

  1. Email brandnew03@gmail.com from the address associated with your account (or state your Instagram username if you used Instagram).
  2. Include: “Delete my data” and whether you want all journal data removed or only Instagram-related data.
  3. We will confirm and complete deletion within 30 days.

Data held by third parties

SMS delivery metadata may be retained by Twilio according to Twilio's policies. Meta may retain Instagram message metadata according to Meta's policies. We cannot delete those copies on your behalf; contact those providers if needed.

Account holder

The primary account holder can also delete individual journal entries inside the app. For full account removal, use the email steps above.