Data deletion instructions

Health Tracking Journal (bipolar-tracker.com)

Effective: May 2026

This app is a private personal wellness journal. Use the steps below to remove data from our systems, including data from Facebook, Instagram, or Fitbit / Google Health.

Fitbit / Google Health (in the app)

To delete wearable data we store and revoke our access without emailing support:

1. Sign in to Bipolar Tracker.
2. Open Account settings.
3. Under Fitbit, choose Disconnect.

This removes Fitbit connection tokens and daily activity/sleep summaries from our database and revokes the OAuth token with Google. To remove Google's copy of the authorization, also visit Google Account → Third-party access and remove Bipolar Tracker.

What we can delete

• Journal entries and wellness labels stored in our database.
• Your display name used for sign-in, if applicable.
• Fitbit / Google Health tokens and synced daily summaries (via Disconnect above or email).
• Instagram messaging identifiers used only to send optional wellness alerts (if you opted in by messaging our Instagram account).

How to request deletion

1. Email brandnew03@gmail.com from the address associated with your account (or state your Instagram username if you used Instagram).
2. Include: “Delete my data” and whether you want all journal data removed or only Instagram-related data.
3. We will confirm and complete deletion within 30 days.

Data held by third parties

SMS delivery metadata may be retained by Twilio according to Twilio's policies. Meta may retain Instagram message metadata according to Meta's policies. We cannot delete those copies on your behalf; contact those providers if needed.

Account holder

The primary account holder can also delete individual journal entries inside the app. For full account removal, use the email steps above.